When you lose a few pounds of weight, the skin will be loose and loosens. Many women complain that they cannot use the favorite clothes while their skin sagging. Despite his thin, they feel his body doesn't look pretty and less confident. If you want to get rid of sagging skin naturally, do 20 of these simple tips, so that your skin is toned, as reported by the amerikanki.com.
Use Almond Oil Or Coconut Oil
Use almond oil or coconut oil every day, it will moisturize the skin, helping to tighten loose skin and get rid of stretch marks. Rub a little oil along the belly and thighs before bed. When you wake up, you'll have smooth skin like silk.
Do Massage 4-5 times a week
Massage is a popular and effective way that helps reduce overall body fat and prevent sagging skin. Do massages at least 4 or 5 times a week, is one of the proven ways to tighten skin after weight loss. The massage has many health benefits, even if you don't intend to get rid of saggy skin, your health will increase overall.
We all know that weight training can help you lose weight, but did you know that it can also tighten your skin? Do weight training 3-4 times a week. Toned muscles, will make your skin well toned. This will increase your confidence and improve your appearance.
Another way to build muscle and tighten loose skin after weight loss, is to do gymnastics every day. Do push-ups, jumping jacks, windmills, squat, or crunch. This gymnastics you can do 10 minutes in a day.
Eat More fruit and vegetables
Eating 5-6 servings of fruits and vegetables a day, to help your skin more toned after weight loss. You can eat fruits and vegetables that you like, such as citrus fruits, banana, mango, carrot, avocado, cucumber, and tomato.
Avoid Beauty Products Containing Sulfate
When buying a shampoo, SOAP, body treatment or facial cleanser, be sure it does not contain sulfates. Sulphate will irritate the skin and make it dry. This can lead to wrinkles, sagging skin and the incidence of acne.
The peeling process will help lift the dead skin cells, making your skin smooth and radiant. It also helps to tighten sagging skin. Use a salt scrub twice a day, or three times a week to improve your blood flow. These activities can help you get the skin elastic and beautiful in an instant.
The Consumption Of Protein
Protein is a good source of minerals and collagen for the skin, in order to remain healthy and elastic. Many of the proteins contained in cheese, beans, eggs and chicken.
Don't Do A Strict Diet
Don't do strict diet, which thus can torture yourself. This can interfere with the skin's health and make easy to slack.
Drinking Enough Water White
Make a habit of drinking 8 glasses of water a day (instead of tea, coffee or soda). You can add a lemon or lime, to speed up the metabolism, improve skin health and boost your immune system.
Mandi After A Swim
The water in the pool, it contains chlorine which can make the skin dry. Wash immediately after Your swim.
Do Face Masks
Do facial treatment mask with egg whites, 3 times a week so that your facial skin toned. Apply a moisturizer after you do this mask.
Do The Scrub
Try making own Scrubs. Mix the sugar, yogurt (or milk), papaya, strawberries, or wine, and a few drops of freshly squeezed orange juice to make a natural scrub. Use a few times a week to tighten sagging skin after weight loss.
Use Firming Lotion
Firming lotion, will not give instant results. However, use it every day can help you cope with the sagging skin.
Castor oil and Lemon juice
When combined with lemon juice, castor oil is one of the best solution to sagging skin. Rub your skin with this mixture. Do every day before going to bed or some days of the week.
Collagen creams are known to help get rid of sagging skin. If you notice an improvement in your skin after using the cream, collagen, then do it as your daily beauty routine.
Stay Away From Junk Food
Junk foods can lead to weight gain and it's bad for your skin. Stay away from high fatty foods, foods and beverages containing sugar, food packaging and instant.
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